BREATH IS THE NEW STRESS BUSTER

Join us for a free 90-minute workshop to…

EXPERIENCE a live guided #meditation

EXPLORE the connection between meditation and #emotions

MEET certified medi…

We lead hectic lives at work, at home, and dealing with everyday life situations. Living in a demanding world can negatively impact and deplete our energy levels.

We invite you to join us and learn…

We all want happiness but how do we get there?
Come find out how in a fun-filled, interactive and informative session. Within us lies vast, untapped possibilities waiting to be discovered. Through th…

If you don’t have an authentic relationship with yourself, all other relationship becomes shallow. If your relationship with yourself becomes clear and steady, then you naturally develop the skill to …

We all want happiness but how do we get there?

Come find out how in a fun-filled, interactive and informative session. Within us lies vast, untapped possibilities waiting to be discovered. Throug…

Slow down to speed up is not an old leadership mantra anymore. Especially in the times of rat race & non-stop multitasking, we are busy all the time. Many times we feel like doing more and more, but…

A lot of us have experienced low’s or felt depressed at different times in our life due to relationships, loss of family members etc. Breathing techniques like Sudarshan Kriya are scientifically prove…

Discover the quickest, most effective way to reduce #stress and unlock the best in YOU !

We are all looking to succeed in life, but rarely do we look at how to increase our capacity. Neither at hom…