Get your evening run on with District Hardware and Coach Rob of Foundry Multisport. Train together with one of the most experienced triathlon coaches in the DMV - learn good technique and be pushed to meet your goals. And don’t worry, you don’t need to be a triathlete to join!
After the run, enjoy a drink in the cafe and learn about triathlon, run technique, and the basics of racing with a USA Triathlon certified coach. This is a great setting for individual who are thinking of signing up for their first triathlon or are looking to get more involved with the sport.

What to bring:
Sunglasses
Nutrition, such as a Clif bar, energy chews, or gels
Water bottle
Heart rate monitor

Where to meet up:
The Velo Cafe at District Hardware
730 Maine Ave SW DC
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https://www.eventbrite.com/e/happy-hour-run-with-foundry-multisport-tickets-37664905747?aff=es2