Get Out There and Play! June 15, 2010

June 15-17th, 9:00 a.m. - 3:30 p.m. each day

Join Little House for their annual Health and Fitness Conference on June 15-17th. Keynote speaker, Dr. Walter M. Bortz II, well-known author and longevity expert, will jumpstart a great 3 days of interactive seminars and featured presentations on the topics of nutrition, strength training, and low cost physical activities. Take advantage of a wealth of opportunities to update your fitness regime by trying new recreation or athletic activities such as swimming, soccer, tae kwon do, cricket, and line dancing. All activities featured in the conference are low impact, but are sure to increase your physical activity. What better way to have a positive aging process!

Official Website: http://www.peninsulavolunteers.org